Martial arts academy since 2009
Step on the mat. Leave stronger.
Karate, judo, boxing, kickboxing and grappling with experienced coaches – for children from six, teens and adults, from the first bow to the black belt.
Five ways to train
Each discipline has its own groups by age and level – you start where you are.
-
Karate
from 6 years
Kata, kihon and kumite: technique, posture and calm focus – our oldest and biggest group.
See the times -
Judo
from 6 years
Falling safely, throws and holds. Children learn balance and fair play, teens prepare for tournaments.
See the times -
Boxing
from 12 years
Footwork, combinations on pads and bags, condition. Sparring only for those who want it.
See the times -
Kickboxing
from 12 years
Punches and kicks in fast rounds – the best workout of the week and real self-defence.
See the times -
Grappling
from 16 years
Ground work without the gi: positions, escapes and submissions, step by step and with control.
See the times
Today on the mat
Come and watch – or join in
Visitors are welcome in every class. Classes that are over fade; the one on now is marked.
See the timetableNo classes today – the mat rests. See you tomorrow.
Your belt path
Choose the belt you wear and how often you train – we show roughly when the next grading is due.
- White belt
- Yellow belt
- Orange belt
- Green belt
- Blue belt
- Brown belt
- Black belt
Your coaches
-
Nino Beridze
Head coach, karate
4th dan · 18 years coaching
-
Levan Kapanadze
Judo and grappling
3rd dan, national team 2010–2016 · 14 years coaching
-
Tamar Abashidze
Kickboxing
National champion 2019 · 9 years coaching
-
Sandro Gelashvili
Boxing
Licensed boxing coach · 12 years coaching
After training
My son was shy and never wanted to do sport. After a year of karate he asked to take the yellow-belt grading himself.
I started kickboxing at 41. Tamar adapts every round, and after three months I am fitter than at thirty.
Strict on the mat, warm off it. The open mat on Saturday is the best part of my week.
The first lesson is on us
Choose a class and a date – bring sports clothes and water, we have everything else.
Book a free trial